Wellness in NOLA

What an incredible adventure ASAFESPACEMENTOR had in New Orleans, where we passionately honored Minority Mental Health Awareness Month! In partnership with Maybelline’s Brave Together Initiative, we curated an unforgettable experience that truly empowered and uplifted our community.

We kicked off our journey with a delightful lunch at Addis Nola before diving into the vibrant farm life at Ridemore Berry Farm. Our neurogenic art class at Norbetas Place sparked creativity and connection. The next day, we focused on healing our minds and bodies, starting with a transformative session led by Nelo Phiri of Fearless Growth, followed by acupuncture and Chinese medicine with Dr. Ryan at Satsang Awakening in the New Orleans Museum of Art. The day continued with an inspiring tour from artist and curator Nico Elganso, rejuvenating yoga with Flow With Kim, and a soothing reiki sound bath with Maaliyah Symone at the beautiful Spyre Center.

Our adventures didn’t stop there—we even kayaked with alligators on the bayou with New Orleans Kayak Swamp Tours! The culinary highlights were equally memorable, with an incredible dinner prepared by Olivia Loy and her wonderful family. We concluded our time in NOLA with an invigorating hot yoga session at Yes Yoga Nola and the most exquisite brunch at Bear Cat.

A huge thank you to our amazing hostess, Thu Vo, and Krewe Car for guiding us through this journey. We also extend our heartfelt gratitude to our sponsors—Bifties Gifts, Golde, Tonic Vibes, Lululemon, Get The Butters, and Lush Cosmetics—for providing us with delightful self-care goodies during our stay. This experience was nothing short of transformative, and we can’t wait to carry this momentum forward!

Shot by @pangaeaultimanyc at The New Orleans Museum of Art