Nature & Nurture Retreat
Teya Knapp Teya Knapp

Nature & Nurture Retreat

The Nature & Nurture Retreat was a weekend of deep connection, movement, and mindfulness, made possible by ON and incredible goodies from our sponsors. From fireside games and creative workshops to sunrise yoga, scenic hikes, and animal therapy, every moment was a reminder of the power of nature and community. We left with full hearts, new friendships, and a renewed sense of self.

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Lokal Chalet Retreat
Teya Knapp Teya Knapp

Lokal Chalet Retreat

Amid our busy lives, we rarely carve out time to pause, reflect, and reconnect. The LOKAL Chalet Retreat provided just that—a space to rest, process, and set intentions for the journey ahead. From spontaneous dance parties to heartfelt conversations, and goal-setting meditations to cozy shared meals, every moment was a reminder of the power of community and self-care.

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Boundless Retreat Japan
Teya Knapp Teya Knapp

Boundless Retreat Japan

Boundless Retreat in Japan: A Creative Residency Like No Other

We recently had the privilege of taking 10 incredible creatives to Japan for a 10-day retreat we call Boundless—and the experience was nothing short of transformative.

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Relax & Allow Retreat
Teya Knapp Teya Knapp

Relax & Allow Retreat

This past week, we experienced pure tranquility at Boheme Retreats, a Black-owned, women-owned RV glamping oasis in the Catskills. From riverside tubing to waterfall hikes, yoga, and fireside s'mores, every moment was a chance to relax, connect, and reflect. We're leaving refreshed and ready to carry this peace into our daily lives.

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A Time to be Still Retreat pt.2
Teya Knapp Teya Knapp

A Time to be Still Retreat pt.2

Our second Silent Retreat at Spruceton Inn was nothing short of magical. Over three days, we embraced stillness, nature, and deep connection in this beautiful sanctuary. From meditations in a cozy barn to silent dinners, lakeside strolls, and a flower-arranging workshop at Crespell Farm, every moment nourished our minds and souls. We left feeling rejuvenated and full of gratitude for the peace we found together.

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Release & Transformation Retreat
Teya Knapp Teya Knapp

Release & Transformation Retreat

Our Release & Transformation Retreat at EastWind Hotels in Olivera Valley was a weekend of pure relaxation and renewal. From self-care sessions and family dinners to meditations, sound baths, and cozy fireside chats, every moment was designed to restore and connect us. We left feeling refreshed, grounded, and ready for the next retreat!

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Connecting Within PT.2
Teya Knapp Teya Knapp

Connecting Within PT.2

Our Connecting Within Retreat in Mazunte, Mexico was a week of deep healing, self-reflection, and transformation shared between 12 women. From breathwork and forgiveness practices to moments of joy and rest, we left feeling renewed and empowered

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A Time to be Still Retreat
Teya Knapp Teya Knapp

A Time to be Still Retreat

Our first Silent Retreat at Spruceton Inn was a transformative journey of stillness, peace, and deep connection with ourselves and nature

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Ode to Motherhood Retreat
Teya Knapp Teya Knapp

Ode to Motherhood Retreat

Our Mother’s Day retreat at Hasbrouck House was all about self-care, community, and restoring our energy as we navigate the journey of motherhood.

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women’s ChangeMakers Retreat
Teya Knapp Teya Knapp

women’s ChangeMakers Retreat

Celebrating Women’s History Month with a transformative wellness retreat for change makers, where connection, self-care, and empowerment took center stage.

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Connect Within Retreat
Teya Knapp Teya Knapp

Connect Within Retreat

Our wellness retreat with Maha Rose at El Triangulo in Mazunte was a magical journey of connection, healing, and adventure that we’ll cherish forever!

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Stay Lokal Retreat
Teya Knapp Teya Knapp

Stay Lokal Retreat

Our fall retreat in the cozy cabin with Stay Lokal was a perfect blend of relaxation, laughter, and unforgettable memories spent in nature with friends!

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Reclaiming Our Bodies  W/ Pacifica
Teya Knapp Teya Knapp

Reclaiming Our Bodies W/ Pacifica

Our week-long wellness retreat on Hilton Head Island was a transformative journey of self-discovery, empowerment, and unforgettable connections as we reclaimed our bodies and spirits!

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Wellness in Tennesse
Teya Knapp Teya Knapp

Wellness in Tennesse

Our enchanting getaway to Chattanooga was filled with yoga, exploration, and rejuvenating self-care, creating unforgettable memories together in a beautiful setting!

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Adventure In The Adirondacks
Teya Knapp Teya Knapp

Adventure In The Adirondacks

Our unforgettable Adirondack getaway at Adirondack Safari was filled with stunning sunsets, cultural connections, and outdoor adventures that left us recharged and eager for next year's adventure!

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Wellness in NOLA
Teya Knapp Teya Knapp

Wellness in NOLA

ASAFESPACEMENTOR's unforgettable journey in New Orleans, honoring Minority Mental Health Awareness Month with empowering experiences and incredible partners, was a beautiful celebration of community and healing!

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Spruceton INN Retreat
Teya Knapp Teya Knapp

Spruceton INN Retreat

Finding peace and connection at our Sanctuary at Spruceton Inn, where nature and community came together for an unforgettable retreat!

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Camping In Ithaca
Teya Knapp Teya Knapp

Camping In Ithaca

Ithaca stole our hearts with breathtaking views, delicious local food, and unforgettable moments spent together in nature!

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