Release & Transformation Retreat

Our Release & Transformation Retreat was held at EastWind Hotels in Olivera Valley NY. This hotel was absolutely gorgeous. As soon as we stepped foot on the property we were immediately relaxed & felt at home. We head to our rooms to unpack and were greeted my the cutest charcuterie board a girl could ask for. We relaxed for a bit & then immediately head to their wellness center for some self care time. First we enjoyed some red light therapy & then we sweat it out in their hot stone sauna. Later we head out for a family dinner at a nearby restaurant. After dinner we headed home for a group intention setting followed by a guided meditation & sound bath. Some of us rested after that & some of us headed to the 24 hour lounge where we sat by the fire place & listened to music all night. The following morning we received a delicious breakfast in bed & then headed out for a morning stroll & bike ride. We all worked up quite the appetite so we went to the Phoenician Diner nearby for a wonderful farm to table breakfast that really hit the spot. After we filled our tummies we got too sleepy some of us rested and some of us took the time to meditate , enjoy some reiki , and have more sauna time. Later that evening we had a group writing workshop. Then we headed to the lounge for more fire place time & s’mores. We stayed up all night journaling & relaxing before turning it In for the night. The next day we ended the retreat with a group meditation & closing circle before enjoying another huge family breakfast at Phoenician Diner (yes we had to run it back, it was so good). It was a beautiful retreat & we cant wait for the next one.

Eastwind Hotels Release & Transformation Retreat