Release & Transformation Retreat
Our Release & Transformation Retreat was held at the serene EastWind Hotels in Olivera Valley, NY, and from the moment we arrived, we were enveloped in a sense of calm and belonging. The hotel’s stunning landscape and cozy interiors set the tone for the rejuvenating weekend ahead. As soon as we unpacked in our charming rooms, we were welcomed with the cutest charcuterie boards—a delightful touch that made us feel pampered right away.
After settling in, we kicked off the retreat with some much-needed self-care at EastWind’s wellness center. We began with revitalizing red light therapy, followed by a deeply detoxifying session in their luxurious hot stone sauna. Feeling refreshed and invigorated, we gathered for a family dinner at a nearby restaurant, where the local flavors added a homey warmth to the evening.
That night, we returned to the hotel for an intention-setting circle, fostering a sense of unity as we prepared for a transformative journey together. We were then guided through a calming meditation and sound bath, which helped us release stress and find inner peace. While some of us took advantage of the peaceful atmosphere and went straight to bed, others gravitated to the 24-hour lounge. There, we cozied up by the fireplace, listening to music and sharing stories late into the night.
The next morning, we were treated to a delectable breakfast in bed—exactly the indulgence we needed to start our day on a blissful note. Energized, we ventured out for a scenic morning stroll and bike ride through the valley. The fresh air and breathtaking views set the perfect stage for reflection and connection with nature. Feeling our appetites return, we made our way to the beloved Phoenician Diner, where a hearty farm-to-table breakfast hit the spot, filling us with nourishing, wholesome food.
Afterward, everyone settled into their own rhythms—some took a well-deserved nap, while others indulged in meditation, reiki, and more time in the sauna. In the evening, we gathered for a group writing workshop, where we shared our thoughts and feelings, capturing the transformative energy of the retreat on paper. To end the night on a sweet note, we headed back to the lounge for more fireside chats and s’mores. The warmth of the fire and the cozy ambiance made for the perfect setting to journal, reflect, and unwind before drifting off to sleep.
On the final day, we concluded the retreat with a beautiful group meditation and closing circle, solidifying the deep bonds we had formed. As a last hurrah, we returned to the Phoenician Diner for another unforgettable breakfast—it was simply too good to resist!
The entire experience was nothing short of magical, and we left feeling more grounded, connected, and recharged. We’re already counting down the days until our next retreat!
Eastwind Hotels Release & Transformation Retreat
